Connection between a healthy lifestyle and a healthy mood [repost]
Must Read / Safe Snacking

Connection between a healthy lifestyle and a healthy mood [repost]

February 1, 2013 Dear David The connection between a healthy lifestyle and a healthy mood state is often overlooked; however it is well known that exercise and other natural methods are effective at alleviating depression symptoms. My natural protocol for depression has helped many sufferers of depression and seasonal affective disorder (SAD) improve their symptoms without the risks and side effects … Continue reading

Safe Snacking

Popcorn

Popcorn is from God. That’s all I gotta say. I crave that salty taste right before bed, and for years it’s been a thing with me. I get really restless, fidgeting even. I mean, I’ve got some self-control — I’m a vegan, afterall. But there are still those places, even for the vegan. There’s that … Continue reading