February 1, 2013 Dear David The connection between a healthy lifestyle and a healthy mood state is often overlooked; however it is well known that exercise and other natural methods are effective at alleviating depression symptoms. My natural protocol for depression has helped many sufferers of depression and seasonal affective disorder (SAD) improve their symptoms without the risks and side effects … Continue reading
Category Archives: Safe Snacking
Popcorn
Popcorn is from God. That’s all I gotta say. I crave that salty taste right before bed, and for years it’s been a thing with me. I get really restless, fidgeting even. I mean, I’ve got some self-control — I’m a vegan, afterall. But there are still those places, even for the vegan. There’s that … Continue reading
Going shopping.
I get to take the day and shop with my honey!! Continue reading
Junk Food Vegan
I just found out from Sarah Taylor, in her book Vegan in 30 Days, that I'm a "junk food vegan!" What in the world? I thought I was crazy but turns out I'm only half crazy. I'm still eating egg whites, potato chips, a little cheese, and a lot of bread and crackers. Must be … Continue reading