High-glycemic foods may fuel addictive cravings. This study provides more support for avoiding refined, high-glycemic foods, such as sugars, white flour products, white potatoes and white rice, because foods with a high glycemic load can promote cravings, possibly in part via the dopamine reward system, especially in those suffering with food addiction and struggling to … Continue reading
Category Archives: Must Read
![Connection between a healthy lifestyle and a healthy mood [repost]](https://crazyveganman.com/wp-content/uploads/2013/01/dr-fuhrman-e1359392495233.jpg?w=290&h=127&crop=1 "Connection between a healthy lifestyle and a healthy mood [repost]")
Connection between a healthy lifestyle and a healthy mood [repost]
February 1, 2013 Dear David The connection between a healthy lifestyle and a healthy mood state is often overlooked; however it is well known that exercise and other natural methods are effective at alleviating depression symptoms. My natural protocol for depression has helped many sufferers of depression and seasonal affective disorder (SAD) improve their symptoms without the risks and side effects … Continue reading
Americans have been dying earlier, on average, than almost all other countries
A new report from the Institute of Medicine and the National Research Council revealed bleak statistics on the comparative health of the citizens of the United States compared to sixteen other high-income countries. The report revealed that Americans have been dying earlier, on average, than almost all other countries. Of the sixteen countries ranked, American … Continue reading
Eat to Live!!!
Eat to Live is one of many books that has kick-started a movement!!! By Joel Fuhrman – Little, Brown – 2011 – Paperback – 400 pages – ISBN 031612091X Hailed a “medical breakthrough” by Dr. Mehmet Oz, EAT TO LIVE offers a highly effective, scientifically proven way to lose weight quickly. The key to Dr. Joel Fuhrman’s revolutionary six-week plan is simple: health = nutrients / … Continue reading
Crazy Vegan Man 