One cannot just eat whatever they want and simply add the following. But a vegan diet full of fruits and vegetables, and a life-style of regular exercise, will keep the cholesterol down. Millions of Americans take a statin to lower their cholesterol. While these drugs are powerful allies in the fight against cardiovascular disease, many … Continue reading
Category Archives: Cholesterol
98 Yrs Old and still kicking…50 years on a vegan diet.
Cholesterol Matters!
Another strong motivator to go Vegan came over me as I read about Cholesterol, Heart Disease, and Strokes in Western society. What's interesting to me is how it appears "diet" is downplayed some, and listed as one of the factors, often mentioned last in a list. Perhaps it's just me. But here's one: "High blood … Continue reading