Recipes

Creamy Avocado Dressing

I think I’ll make some of this today and see how it tastes:

Creamy Avocado Dressing Serves: 4  Preparation Time: 5 minutesIngredients:

2 ripe avocados, peeled, pitted and chopped
2 tablespoons nutrtional yeast
1/4 cup unsweetened soy, hemp or almond milk
2-3 small shallots, according to taste
1/4 cup white wine vinigar

   
Instructions:
Place all ingredients in a high speed blender.You can modify amounts of onion and soy milk to adjust taste and consistency.

THANK YOU…

Dr. Fuhrman

Leave a comment